Energy Bar – Peanut Butter
Roasted peanut butter folded through oats and dates — genuinely tasty, closer to dessert than a diet bar.
- Replacing the chocolate bar you reach for at 4 PM
- Busy workdays, travel and back-to-back meetings
- Parents looking for a cleaner option for kids old enough for nuts
Ingredients you'll actually recognise.
No ingredient panel to decode — every item below is something you'd find in a kitchen, not a lab.
Keeps you full, energised — and actually tastes good.
Genuinely Tasty
A chewy, bakery-style bite and real sweetness from dates and honey — closer to a treat than a 'diet bar.'
2-Hour Sustained Energy
Oats and dates release energy steadily, so you're not reaching for something else an hour later.
5.3 g Protein, from Real Food
Real nuts, seeds and grains — not a protein-powder blend — so every 35 g gives you 5.3 g of protein and 4 g of fibre.
Sweetened Only by Dates & Honey
No refined sugar, no sugar alcohols — just dates and a touch of honey doing the work.
What makes this different from a regular chocolate bar.
Most chocolate bars are mostly sugar, and many 'healthy' bars hide behind long ingredient lists. Here's what we do instead.
The label, in full.
Full ingredient list
Oats (25%), Dates, Nuts (Peanut, Almonds) (21%), Seeds (Pumpkin, Sunflower, Watermelon, Flax) (20%), Honey, Black Raisins, Coconut Oil, Pink Salt, Contains Natural Flavour (Vanilla & Rosemary Extract).
Manufactured in a facility that also processes tree nuts, peanuts and milk. Store in a cool, dry place, away from direct sunlight.
| Energy | 155 kcal |
| Protein | 5.3 g |
| Total Carbohydrates | 19.8 g |
| of which Sugars | 9 g |
| Dietary Fibre | 4 g |
| Total Fat | 7.5 g |
| of which Saturated Fat | 1.2 g |
| MUFA | 3.2 g |
| PUFA | 3.2 g |
Frequently asked.
No. This bar is sweetened only with dates and a small amount of honey — there's no added refined sugar in the formula.
There's no wheat or gluten-containing grain in the ingredient list — just oats, nuts, seeds, dates, honey and natural flavouring. We aren't a certified gluten-free facility, so let us know if that matters for you.
Keep it in a cool, dry place away from direct sunlight. No refrigeration needed.
Yes, for kids old enough to eat nuts safely — it's a cleaner swap for the chocolate bar in a tiffin. Please check for nut and peanut allergies first.
More everyday swaps.
