



Date Bites
Enjoy wholesome sweetness with our Date Bites - complete nutrition bites made from just five real ingredients: almonds, cashews, dates, honey, and pure ghee. With no added sugar or preservatives, these bites offer natural energy and deliciousness in every chew. Perfect for anytime munching, they keep your cravings satisfied the clean way.
Best For:
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Kids and adults looking to satisfy post-meal sweet cravings.
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Anyone wanting a healthier “mithai” to enjoy guilt-free.
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A quick, nutritious anytime snack.
Nutritional Facts
serving size = 20g
Energy - 88kcal
Carbohydrates - 9.8g
Sugar - 6.9g
Dietary Fiber - 1.4g
Protein - 2g
Total Fat - 5.2g
Saturated Fat - 1.1g
MUFA - 2.8g
PUFA - 0.9g
Date Bites
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FAQ’s
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Why We Launched This Product
Date Bites were introduced as a healthy alternative to traditional sweets. Made with just five wholesome ingredients—almonds, cashews, dates, honey, and desi ghee—these bites offer a natural and nutritious option for those seeking a guilt-free treat. Designed to provide sustained energy and satisfy hunger, Date Bites are perfect for an on-the-go snack or a wholesome indulgence.
Ingredients

Dates
- Rich In: Natural Sugars, Fiber, Potassium
- Who Should Eat: Ideal for athletes, those needing an energy boost, and individuals looking to improve digestion.

Almonds
- Rich In: Healthy Fats, Vitamin E, Magnesium
- Who Should Eat: Suitable for those aiming to improve skin health, support heart function, or add healthy fats to their diet.

Cashew
- Rich In: Healthy Fats, Copper, Magnesium
- Who Should Eat: Perfect for those looking to boost brain function, maintain bone health, or enhance energy levels.

Honey
- Rich In: Natural Sugars, Antioxidants
- Who Should Eat: Suitable for those seeking a natural sweetener and a boost in immunity.

Desi Ghee
- Rich In: Healthy fats, Vitamins A, D, E, and K, and antioxidants.
- Who Should Eat: Ideal for those looking to improve digestion, support brain health, strengthen immunity, or add healthy fats to their diet.
Health Benefits
Natural Energy Boost
Dates are naturally high in carbs, making them a quick source of energy. Great for a pick-me-up any time of the day.
Protein Power
With nuts like almonds and cashews, date bites provide protein that supports muscle health and keeps you full for longer.
Good Fats
The healthy fats from nuts and ghee help with brain function and keep you satisfied, reducing the urge to snack on less healthy options.
Rich in Natural Sugars
The natural sugars in dates provide sweetness without refined sugar, making it a healthier choice for satisfying sweet cravings.
Fiber and Digestive Health
Dates contain fiber, which promotes good digestion and keeps you feeling fuller between meals.
Sneak Peek
FAQs
What ingredients are in Date Bites, and are they natural?
Date Bites are made with natural ingredients like dates, almonds, cashews, honey, and ghee, offering a wholesome and nutritious snack without any artificial additives.
How do Date Bites compare to regular sweets in terms of sugar?
Unlike many sweets with refined sugar, Date Bites use dates and honey for natural sweetness. This makes them a healthier choice, providing steady energy without the sugar crash.
Are Date Bites suitable for a high-protein diet?
Date Bites provide around 2g of protein per serving, which can contribute to your daily protein intake. While not as high in protein as some snacks, they still offer a natural boost thanks to almonds and cashews.
When is the best time to enjoy Date Bites?
Date Bites are a perfect snack for any time you need an energy boost. They’re especially great in the mid-morning or as an afternoon snack, and they work well before or after a workout too.
Are Date Bites safe for kids?
Yes, Date Bites are made from natural ingredients and contain no artificial sugars, making them a kid-friendly option. They’re a great alternative to candy and sugary treats for kids needing a nutritious, sweet snack.

