Energy Bites – True Cardamom
Whole cardamom for a fragrant, lightly spiced twist if cocoa isn't your thing.
- Kids who reach for toffees and candy after school
- Parents wanting a cleaner, real-ingredient swap for candy
- A quick, clean bite between meals — no refined sugar
Ingredients you'll actually recognise.
No ingredient panel to decode — every item below is something you'd find in a kitchen, not a lab.
Real sweetness, real ingredients — not just a healthier-looking candy.
Genuinely Tasty
A soft, chewy bite with real sweetness from dates and honey — closer to a treat than a health-food substitute.
Quick, Clean Energy
Oats and dates give a steady lift from real food — not the sugar rush and crash of a toffee.
No Refined Sugar, Ever
Every bite across the range is sweetened only with dates and honey — nothing you'd find in a bag of candy.
Sweetened Only by Dates & Honey
No refined sugar, no corn syrup — just dates and a touch of honey doing the work.
What makes this different from a bag of toffees or candy.
Most kids' treats are built on refined sugar and artificial flavour. Here's what we do instead.
The label, in full.
Full ingredient list
Oats (25%), dates, seeds (pumpkin, sunflower, watermelon, flax) (20%), nuts (cashews (15%), almonds), honey, black raisins, edible natural gum, coconut oil, cardamom (1%), pink salt. Contains natural flavour (vanilla & rosemary extract).
Manufactured in a facility that also processes tree nuts and peanuts. Store in a cool, dry place, away from direct sunlight.
| Energy | 78.48 kcal |
| Protein | 2 g |
| Total Carbohydrates | 9.72 g |
| of which Sugars | 3.42 g |
| Dietary Fibre | 0.81 g |
| Total Fat | 3.6 g |
| of which Saturated Fat | 0.9 g |
| MUFA | 1.44 g |
| PUFA | 1.26 g |
Frequently asked.
No. These bites are sweetened only with dates and a small amount of honey — there's no added refined sugar in the formula.
There's no wheat or gluten-containing grain in the ingredient list — just oats, nuts, seeds, dates, honey and natural flavouring. We aren't a certified gluten-free facility, so let us know if that matters for you.
Keep it in a cool, dry place away from direct sunlight. No refrigeration needed.
Yes — it's designed as a cleaner, real-ingredient alternative to toffees and candy for kids old enough to eat nuts safely. Please check for nut and peanut allergies first, especially with the Peanut Butter flavour.
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